To Helmet or not to Helmet

On the way down to the airport there was a news article on the radio about helmet use in Switzerland for snowsports. This reignited a conversation that has been quite frequent over the last couple of weeks, about helmets the fact that they are nowadays far more common place, and why do I not wear one. Now what I'm about to say might make me come across as hypocritical, which I am being slightly, but I do believe that even under the weight of over whelming evidence one is entitled to exercise their right to personal choice, apart from my son who will always be wearing his helmet.

I tried to do some research, inorder to make my ramblings seem more factual and informative, but its funny how ski resorts seem to be unenthusiastic to publish injury statistics. Though I did find;
In Switzerland there are 2million skiers/snowboarders each year. 45000 injured skiers and 20000 injured snowboarders. Although there is a slightly higher percentage with Children and snowboarders, about 15% of those injuries are head injuries and the Swiss council for accident prevention believes that 50% of those head injuries would have been prevented if everyone was wearing a helmet.

Between the 2002 -2010 seasons across Swiss resorts 14.8% of injuries by skiers were head injuries and 16.5% with snowboarders. The difference mainly being due to the number of injuries acquired, from a height or through jumping. In fact if you take out those numbers due to jumping there are a higher percentage of injuries amongst skiers than snowboarders. Also (and considering the great amount of jesting I have taken over the years for being a reckless snowboarder, I like this one), in the same period 6.67% of injuries were due to collisions caused by skiers, where as only 4.17% were due to snowboarders.

All the fancy numbers aside though, the important one is that, 50% of head injuries can be prevented if we all wear helmets. If you then realise that a helmet will keep your head warmer than a hat. They have clips that will hold your goggles on should you take a tumble and when stopped if you put your goggles on your head; they will not fog if you have a helmet on. These days they have come a long way as far as design goes, no longer having to look like an orange on a cocktail stick, they are much lighter, the argument that the weight of a helmet increases chance of neck injury is no longer valid, and being as they are now more commonplace there is no longer any stigma attached to helmet wearers.


Now if all that has influenced you to wear a helmet when you next take to the slope there are a few things you should consider. Firstly make sure any you are looking at possess the right certification. ASTM 2040 and CEN 1077 are the main ones (American and European respectively), which should be noted on the helmet interior. It is also worth asking for or noting whether it has been put together ‘in-mould’. This involves a process by which the outer shell and the body of the helmet are fused together in the mould. This is as opposed to having a separate shell and liner that are glued together. An in-mould helmet will have a much thinner outer shell that at the edges will have a smooth meeting with the polystyrene body. Also with this construction technique the clip or mounting for removable earflaps will be moulded within the body of the helmet. This construction gives a much lighter helmet for the same safety specifications.



Venting, preferably adjustable is another important feature, they are very good insulators and will keep your head warm; however on a cold day the option to close your vents when moving is a good one to have.

They are multi impact, i.e. you can keep using them after your hit your head on something. In other words they will last so it is worth making some investment; a good helmet will start at about £50. Although, Last year a good friend of mine turned up at the chalet having bought all his kids clothes from Aldi. At first I jested him on this, but then I took a closer look and soon after contacted Aldi to see if they had any stock left. Each year they produce a limited line of kids ski wear, just enough that they know they can sell. The helmets last year sold for £8, they were the same certification and spec that some big helmet producers have on their high end helmets selling for £120 upwards. The jacket and pants were Gore Tex lined and only £16 a piece, which does make the cost of some products seem a little over inflated.

Well whether you choose to wear a helmet or not, let’s hope everyone can choose to enjoy the mountains responsibly and with respect for those around. That alone should reduce some of the injuries.

The week that was our snowboard camps

On 11th December, 25 snowboarders rocked up on the doorstep of two of our chalets in Morzine for the Just Performance Lab and the Just 4 Girls snowboard camp.

Having been blessed by great snow and then cursed by rain the week before the camps we were slightly unsure of what to expect when the lifts opened again in Avoriaz on the Saturday. We were pleasantly surprised at how good conditions were, although the off piste was a no, the pistes were perfect for the first couple of lessons with instructors Dave & Tammy from Mint. The week started with getting straight down to technical progression for both the Just4Girls and Just Performance camps… breaking down the riding techniques and then building it up again, properly.

With both camps full we had a good mix of riding levels (with 4 coaching groups) and some great personalities. The Slopestyle party on Monday night in Morzine gave some of the boys the chance to brush up on their chat up lines as well others to win raffle prizes!
Mid week, right on cue, it snowed, allowing us to get more adventurous and test the new skills learnt over the previous days. There were a good number of campers who had never really ridden powder before… they thought they had, but when you’re getting first tracks off Cubore in Avoriaz it soon opened their eyes to what the good stuff is compare to those few turns at the side of the piste! New skills and techniques were adjusted accordingly to the off piste conditions and it was definitely the girls that got the best of the powder riding (hehehe)!

We took advantage of the fine snow and sunshine to bring Damien, our resident photographer, along and take some shots. This led to hunting out good terrain on which to bag a banger, and take it home to show mom! The photos can be seen on Facebook.

For the end of the week Mother Nature blessed us with an almighty dose of snow. So in preparation everyone waxed their boards (with Bluebird wax from their goodie bags!), or at least got shown how to, discussed the options and advantages of shifting your bindings back, borrowed longer boards from the Lib-Tech demo fleet and went to bed excited to see what the morning would bring.

And it brought snow, loads of it, easily 50cm… booyeah! There were strong winds and poor visibility, so to the trees was the cry and off we went. Even if you have ridden a fair bit of pow, over half a meter of light and fresh is still hard work to keep yourself going in. However there was no question, the grey conditions were irrelevant, it was an epic day all-round and tree riding a great experience for everyone.

The Perfomance Lab gang had Quiksilver pro rider James Stentiford along to show them what could be done if you’re as talented as he is (which is incredibly). That didn’t perturb them from teaming up against James and the Mint Team for a pro vs am competition through the Stash. Although there is some debate as to who won, the performance level was definitely raised a notch or two and the fun factor was off the hook!

The girls and Olly stepped it up laying lines all across Lindaret to make a finale of a route down under the Abricotine chair. A super fun off piste section that normally gets tracked pretty quick, however end of the day, they were the first down it. This may have something to do with the flat track to get to it, which when waist deep and untracked took some effort. But with a thirst for adventure the girls followed, a track was put in and waist deep first lines were scored. They made it to the lift 5 minutes before it closed it after a full day (9am start) in super deep snow. Laughing muscles were aching as much as the legs… true sign of a great day!
After such an epic powder day, there was zero desire to go dancing for an end of week party! Instead everyone enjoyed viewing of Damiens awesome photos, the various videos taken during the week, an award ceremony, a few ding repairs, drinks at the chalet and a well earnt good night sleep.

Now normally the story ends there, but due to snow in the UK and cancelled flights many had a night in Geneva, whilst others came back to Morzine and even got to shred another day!
Thank you to Quiksilver Bluebird and LibTech for their continued support of the Just Snowboard Camps. Thank you to the Keep a Breast Foundation and Herd Headwear for supporting the Just 4 Girls camps.

More snow than can shake your proverbials at.

A snowflake is one of God's most fragile creations, but look what they can do when they stick together!

We have been full on the last couple of weeks with training and getting the final preparations done before first guests next weekend.

In meantime Avoriaz has been opening it's lifts and the tales coming back from the hill have been almost unbelieveble. As we haven't been up, have not had chance to assertain for my self but here is a shot from out front of the chalet, just to give you an idea of how much snow there is right now.

I've been coming here for 10 years and never seen town so white, can't wait to get up the hill.

Sex & Snow

Snow is like sex,

you never know how many inches you'll get or how long it will last.

Another great night last night.

Chefs raise the game, 10 courses and all wanting more.

This week we invited 16 of our good friends to dinner, so that Dean & Ryan, our chefs for this winter, could have a chance to get used to the kitchen and flex their culinary muscles.

Not wanting to disapoint they pulled all the stops and provided the following 10 course degustation menu.

Creamy Sweet Potato and Pumpkin Soup w/ Rosemary Croutes

Char Su Pork Steamed Rolls w/ Bell Pepper Jam

Pepper and Dill Seared Local Salmon w/ Citrus Stifado

Twice Baked Abondance Cheese and Chive Soufflé w/ Cauliflower Puree, Pistachio

Fresh Picked, Wild Mushroom Risotto w/ Pancetta, Pea, Shaved Pecorino

Chilled Prawn, Lime Avocado Salsa, Celeriac Remoulade, Tomato Tian w/ Chive Oil

Pear, Rocket, Walnut, Prosciutto Salad w/ Balsamic Crème

Seared Pork Fillet w/ Soft Parmesan Polenta, Brussel Leaves, Green Apple, Mustard, Red Wine Jus

Baked Peach Coconut Custard w/ Almond Tuille Wafer

Selection of Local Cheeses, Citrus Date Puree, Pear and Grapes

Not only does it sound good, it looked amazing and tasted even better. We are so looking forward to working with these guys this year and being able to take out guests perceptions of chalet cooking to a new height.